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Enlightenment Quotes

321

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Meditation Quote

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Posted by on January 24, 2018 in meditation, Quotes, Uncategorized

 

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Say YES to life

 

Living in the moment

Mindfulness is more than being conscious of thoughts, feelings and actions. In fact we are conscious all the time and are aware of everything that we experience with our senses. But the difficulty is that we are not willing to accept the present moment as it is. Mindfulness is the faculty to remain as a witness to whatever it is that is appearing in the moment.  It is to be able to remain in the present. Unfortunately our life conditioning since childhood is always to pursue a goal that is always in the future. To use the words of Alan Watts, “you are always living for some where you aren’t”.  While it is of tremendous use to look ahead and plan for the future, it is of no use planning for a future which when you reach you’ll be looking forward to some other future. Unless you can live the present moment fully you cannot live it all.

Ranji Varughis

Life

 

Links : Mindfulness Coaching Online

 

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The Quantum Leap

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Posted by on February 8, 2015 in Quotes

 

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The Gift

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Posted by on February 8, 2015 in Quotes

 

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When you introspect you will find that no matter what the contents of your mind, the most basic `I’ is something different. Every time you try to observe the `I’ it takes a jump back with you, remaining out of sight.

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Posted by on January 29, 2015 in Quotes

 

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Rather than being your thoughts and emotions be the awareness behind them

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Posted by on January 29, 2015 in Quotes

 

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