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Daily Archives: January 29, 2015

When you introspect you will find that no matter what the contents of your mind, the most basic `I’ is something different. Every time you try to observe the `I’ it takes a jump back with you, remaining out of sight.

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Posted by on January 29, 2015 in Quotes

 

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Rather than being your thoughts and emotions be the awareness behind them

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Posted by on January 29, 2015 in Quotes

 

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Thoughts, emotions, body, the world; is always moving. STOP and notice what is never moving and unchanging. Just STOP and be with it

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Posted by on January 29, 2015 in Quotes

 

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Happiness is not determined by what is happening around you but by what is happening within you

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Posted by on January 29, 2015 in Quotes

 

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Beyond Time

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Time is a projection of the mind. (Psychological time) It does not exist, it is only an illusion. Both the past and future are created by thoughts.  Only the present exists and the present is not part of time but part of eternity. Past and present are both non-existential because we cannot live in a past or the future other than in our thoughts. The past is only a memory and the future is only imagination, both of them are constructs of the mind and are always being accessed from the present alone. The past is created because we cling to memory and the future is created because of desires to be fulfilled. The future is needed like a screen for the mind to project its desires. The truth is psychological time subordinates the present moment to the past or future by keeping us preoccupied to the memories of our past or to our plans for the future

In the present the mind has to disappear. Only if there is time can the mind survive. The more the time the mind has the more it can play around and make many desires and dreams and live in them. Time also helps the mind in another way – the pressure for change is lifted off as there is still time available for change. In this way the mind can remain the same. Postponing is the base for continuing in the same way. This is the deepest trick of the mind. The reason for postponing change is because you do not want to do it now. As long as time is available the possibility of postponing change is available and in the hope that what is difficult today will become easier tomorrow. But tomorrow never comes.

“A person who thinks all the time has nothing to think about except thoughts. So he loses touch with reality, and lives in a world of illusion” – Allan Watts. The thing that we have to realize is that the aim of the mind is always to keep us engaged with the past or the future. This results in us losing touch with reality.  Meditation is the way to disengage from the pull of the mind and to experience reality as it unfolds to us. Meditation is not about quieting, manipulating or focusing the mind. On the contrary it is to let the mind keep on doing its thing and instead of identifying with it to just be, knowingly, its awareness.

Consider the mind just like a train that entered the station. Do not get involved with the train. Let the train go where it is going. Let the thoughts do what they are conditioned to do. But don’t board the train. Don’t get on, even if you get on,  just step off.  You don’t even have to step off.  Be more like the platform than the passenger. You are that through which the train is flowing. It doesn’t matter where it’s going. Doesn’t matter where your thoughts are going, what they’re doing. They’re always doing one of two things: they are either going into the past or the future. Just let them go, let them make the journey, but you never take the journey with them.

That is meditation, just to know yourself as this ever-present, imperturbable light of awareness. That’s it. Just abide as that. When we know this we enter the timeless space of the eternal now and  begin to experience our reality..

Ranji Varughis

 
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Posted by on January 29, 2015 in Awareness

 

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