RSS

Mind screen

24 Oct

computer screeen

“When we find ourselves caught up in the compelling and complex inner screen of our mind, we need to remember that we have an option. We can shrink or ‘minimize’ the current screen down to a small icon on the bottom of the mind-screen and open up the serene blue sky of our inherently boundless, clear mind. A few thoughts drift across the screen, like wispy white clouds. We are lifted above the narrow world of ‘I, me, and mine’ to a place of serenity. The small icon of our worries and plans can be opened up whenever we wish.” — Jan Chozen Bays, How to Train a Wild Elephant, and Other Adventures in Mindfulness

Advertisements
 
Leave a comment

Posted by on October 24, 2014 in Awareness, Quotes

 

Tags: , , , , , , , , , , , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

 
%d bloggers like this: